The reality is that fat people are often supported in hating their bodies, in starving themselves, in engaging in unsafe exercise, and in seeking out weight loss by any means necessary. A thin person who does these things is considered mentally ill. A fat person who does these things is redeemed by them. This is why our culture has no concept of a fat person who also has an eating disorder. If you’re fat, it’s not an eating disorder — it’s a lifestyle change.
“I hope everybody could get rich and famous and will have everything they ever dreamed of, so they will know that it’s not the answer.” -Jim Carrey
100 FOLLOWERS!! Not as many as some of you but it’s not something I planned on :). I need to start making more posts!
Vegan burrito bowl made with quinoa, corn, sweet potatoes, chickpeas, blackbean, avocado, tortilla chips, sriracha, hummus, avocado, sprouts and spices// #vegan #burrito #bowl #dinner #glutenfree #whatveganseat #vegansofig #vegetarian #paleo #sweetpotato #quinoa #veganathlete #rawtill4
Since following Raw Till 4 I have been struggling with calories counting. I don’t following RT4 but I still can’t shake calorie counting. I used to eat very intuitively and lose weight without trying but now I feel so scared about calories. Anyone have any advice? Even though it’s been 3 months since stopping RT4 I am still getting over the mindset it put me in.