Bananas Wearing Lipstick

Documenting my experience on a high carb vegan lifestyle while wearing a lot of lipstick.
Recipe for Vegan Alfredo as requested :)
I’m still working on it but here’s what I did last night:
1 head of steamed cauliflower.
3-5 cloves of garlic roasted in the oven on non stick pan
garlic/onion powder to your taste
pepper to your taste
red pepper flakes
chopped basil
1/2 cup low sodium veg stock
Put everything except the red pepper flakes and basil into a blender and blend until smooth.  Add more or less liquid depending on your preference.  Then just pour it over pasta or veggies or whatever you like and top it with basil and red pepper flakes.  
SUPER SIMPLE!!!  Because this recipe is low sodium it’s definitely missing something right now.  It just needs something to bring out the flavors.  I’m going to keep experimenting and if anyone has any ideas let me know!  I think I’m going to use yukon gold potatoes instead of cauliflower next time.  Or maybe adding in diced tomatoes or blending corn with it or something.  I’ll let you know what I come up with :).

Recipe for Vegan Alfredo as requested :)

I’m still working on it but here’s what I did last night:

1 head of steamed cauliflower.

3-5 cloves of garlic roasted in the oven on non stick pan

garlic/onion powder to your taste

pepper to your taste

red pepper flakes

chopped basil

1/2 cup low sodium veg stock

Put everything except the red pepper flakes and basil into a blender and blend until smooth.  Add more or less liquid depending on your preference.  Then just pour it over pasta or veggies or whatever you like and top it with basil and red pepper flakes.  

SUPER SIMPLE!!!  Because this recipe is low sodium it’s definitely missing something right now.  It just needs something to bring out the flavors.  I’m going to keep experimenting and if anyone has any ideas let me know!  I think I’m going to use yukon gold potatoes instead of cauliflower next time.  Or maybe adding in diced tomatoes or blending corn with it or something.  I’ll let you know what I come up with :).

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    To try out later …
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    @sacred-lands
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